Fit Friday: CO Get Movin’ Challenge
I don’t recall if I ever mentioned taking part in the Get Movin’ Challenge last August, but I took part and completed it successfully, along with DH. This year they’ve moved it to May so it started yesterday. If you live in CO I hope you’ll consider taking part. It is a good start to make activity a habit.
Don’t worry that it is the 2nd. You can still log your activity from yesterday (in fact, I just entered my activity from yesterday). The logging takes place via MapMyFitness. You can log via your computer or tablet as well as with apps for phones.
The challenge isn’t just for gym rats or super athletic people. In fact, it is to encourage people of all levels to be more active on a regular basis. All kinds of activities count! While I go to the gym pretty regular these days, I also walk a few miles most days get to/from bus stops etc. and that counts! So if you live in CO, I’d encourage you to give it a go. There are prizes for hitting a wide variety of days as well as random drawings. Plus, the social aspect via Facebook, Twitter, Pinterest, Instagram and blog posts from the Ambassadors are a great way to get new ideas for moving more and to find encouragement and support.
I’m very excited to have been chosen as an Ambassador for this year’s challenge and hope you will join me! For more daily encouragement you can join me on Facebook at Sustainably Natural and Active.
