Fiber Fool

Follow the feats and foibles of a fiber fanatic.

Follow the Flock Friday…

Filed under: Knitting, Follow the Flock, Lemming, Dye-O-Rama, Amazing Lace, Knit 'n Fit, Trek-a-Long — Kristi at 8:28 am on Friday, May 26, 2006

First up, Scout put out another call for knitting spots. Well, I moved mine yesterday… Not permanently mind you, but I spun up 2 ounces of my Northern Lights BFL roving yesterday while sitting under our plum trees in the back. It was nice and breezy and mostly shaded (though my chest which is now a tomato doesn’t quite agree with that). I’m a bit ashamed to show you what I could see from my set-up, but our yard is a work in progress. We got a terrible yard when we bought it. We signed our contract four months before we closed and in that time the people we bought it from stopped watering, mowing, cleaning the house, etc. And, they amused their children while packing by giving them crayons and pencils to color on the walls (all of them) and then strategically placed boxes over them for our final walk through…. Oooo, I got off on a tangent there didn’t I? Ah, my spinning and knitting space from yesterday…

Outdoor Knitting Space View from Outdoor Spinning Space

I Knit and I'm Fit Well, there has been no significant weight loss in the past two weeks and I’m afraid my walking of Emma has dwindled as it has gotten warmer and the pollen counts have been rising. But I’ve maintained which is okay.

I have noticed more toning though. This past weekend I realized that I once again have biceps. I don’t know that I can express how happy this makes me. I grew up on a farm. It was good to be strong and not have any troubles moving around 40-lb feed bags and 70-lb bales of hay. Not that I did it very often, but it was good to be independent when it came to heavy things. I wouldn’t be stupid and go out and lift heavy things for no reason now, as I still have some back/neck issues. But, it has been at least a few months since I had a real bad bout of muscle spasms. And, ultimately that is my real goal and any benefit of weight loss is a plus.

My eating hasn’t been as good as it could have been, but it hasn’t been terrible. My biggest struggle is lunches. It’s so much easier to go through a drive through after water aerobics. I can do pretty good if I got to Wendy’s. If I get their grilled chicken sandwhich with a fruitcup, water, and a junior frosty it is only 11 gm of fat, leaving me 29 gm of fat to spare for the rest of the day. I do like my miso soup and edamame and that is very healthy, but I do need to mix it up or I’ll get sick of it fast. What are you favorite healthier lunches that are quick and easy for one??

ButtonSmall.jpg & Icarus Shawl KAL

Icarus Shawl as of 05-17 There hasn’t been any progress on Icarus since 5/16 or so. I was too busy trying to get those citrus hats completed for the baby shower this week as the shower was only announced about ten days before it happened. I also got sucked into the lure of my recieved dye-o-rama yarn and have cast on a sock - not the brightest idea considering the Trek-a-Long begins soon, but oh well, you go where your muse takes you, right? I’m dedicated to Icarus and she’ll be completed by summer’s end I’m sure.
Well, that is about all that is worthy of update.

I’ll have the Amazing Lace intro and an update on my Dye-o-Rama dyeing early next week. I’ll also have another Spectrum Sunday. Though I may opt to take Monday off. We’ll have to see. I find it hard to get things done when DH is around and under foot…

I hope those of you in the US enjoy the long weekend and the marker of the summer vacation season. Be safe!

8 Comments »

315

Comment by Hillary

May 26, 2006 @ 9:09 am

Your yard looks lovely and perfect for knitting. We had a similar home buying experience. The previous owners removed anything not nailed down and a few things that were including the flag bracket on the front of the house, most light bulbs and a work bench in the basement with pegboard that was attached to the wall when we saw it. Oh well - live and learn.

316

Comment by Snow

May 26, 2006 @ 9:22 am

When we bought our first house, the seller dug up half her garden to take with her. Frustrating stuff.

I think your Icarus will be really gorgeous. I can’t wait to see it done.

317

Comment by Chris

May 26, 2006 @ 10:49 am

I love your spinning spot! Not much outdoors stuff here yet - if it’s not raining, there are near gale force winds. Grrrr.

Why the hell would people do that sorta crap to the house?!!

I know just what you mean about the good to feel strong thing. :)

318

Comment by Rebekah

May 26, 2006 @ 10:55 am

If I’m going to eat healthy at lunch, i have to make myself bring a lunch from home. It seems to be the only way for me.

Have a great weekend!

319

Comment by Stephanie

May 26, 2006 @ 10:58 am

I love your spinning spot. I really need to spend some time this weekend spinning. I’m a little rusty and I at least want to try plying before Estes! A three-day weekend ought to give me a little bit of time to experiment. I have to bring my lunch from home or I eat pretty terribly (and plus then I have knitting time over my lunch hour). I’ve gotten some of the Lean Cuisine Paninis and they’re good, but I don’t remember the nutritional facts. Have a great weekend.

320

Comment by Kim

May 26, 2006 @ 11:53 am

Ah, in CA we have only 1-month escrow periods. I couldn’t believe my mother saying in NJ they have 4-6 months!

My strategy is to find a food that is (almost) guilt-free and allow myself to eat it until I feel full. For me that is tabouleh, carrots, and occasionally whole-grain (only) crackers or bread. This increases fiber (fullness) and some studies suggested fiber reduces the calories absorbed. And tabouleh can be made with just about any vegetable - right now mine has red onion, parsley, tomatoes, asparagus, avocado, and fresh mozzerella cheese (okay, not so good for “infinite eating” with the cheese and avo). A little lemon juice and olive oil, and you’re good to go. You can mix it up with other ingredients. Sometimes I add mint to give it a different flavor. Sometimes I make it with sauteed squash and lentils and cumin. Plus, it keeps fine at room temp for the better part of a day (okay, usually I don’t put cheese in it).

321

Comment by Lizzy B

May 26, 2006 @ 1:45 pm

Ok, don’t laugh but, my favorite lunch has a PB & J sandwich with Black Raspberry Jam, or short grain (sushi style) rice with low sodium soy sauce. I usually have a plum, apple or banana with it to round out the meal. Gala apples and longhorn colby cheese slices are another yummy lunch but I’m not sure how low in fat it would be….

326

Comment by Jenni

May 26, 2006 @ 8:23 pm

Your knitting spot is beautiful, despite the lack of care the previous owner’s gave it.

I can’t knit outside much. In Texas the humidity and mosquitos make it pretty unpleasant

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